Kelly's Page

I have always worked out at least 5 days a week, but as the kiddos are born it gets harder to justify working out when the kiddos are awake. I try to workout before they awake, but being pregnant and not sleeping well, it is hard to get up early enough. I would like to be able to go to a gym or find some other way to get a workout, but don't want to neglect my children or be selfish. What do you think about taking children to the gym childcare etc? Has anyone found a way to make it work? I have…See More

A group for women seeking support and encouragement in caring for themselves spiritually, physically and emotionally. Share your health and nutrition journey, fitness frustrations, efforts to add prayer to your daily life and more.See More